While many people turn to black coffee for their daily energy boost (plus coffee’s plethora of health benefits), others choose one of the numerous canned energy drinks that are heavily marketed to today’s consumers. Find out which one is healthier?
In this article, FNTP and Health Coach Lori Satterwhite, reveals eight ways to boost your focus today. These techniques include setting daily goals, eliminating distractions, moving your body and of course drinking high quality coffee.
In short, yes! While past literature painted the picture of coffee as detrimental to health, we now know that coffee is beneficial to heart health, brain health overall longevity. It has also been shown to reduce the risk of some types of cancer. So, drink away.
Decadent, creamy, and filling, my Mocha Breakfast Chia Pudding is a nutrient-dense breakfast that tastes every bit as delicious as it sounds! With a bit of a caffeine boost from my favorite Cardiology Coffee to wake you up and all the nutritional benefits of chia seeds, this is an amazing way to start your day.
Do you love espresso but lack the “tools” to make it? Not so fast, a beautiful cup of espresso can be made in many ways. My favorite method is using a French press, but don’t tell the Italians you know!
For years there has been a back and forth discussion about coffee and whether or not it is good for your health, particularly heart health. In this article, we are addressing whether or not this delicious morning drink increases stroke risk.
The following recipe for pour over iced coffee is a game changer because it makes a fresh, delicious cup (or cups) of iced coffee in the same amount of time it takes to brew a hot carafe. This technique is so simple.
Fasting is a fantastic way to meet your health goals! Fortunately for all of us coffee lovers, incorporating coffee enhances fasting benefits. When we look at the broad picture of coffee and intermittent fasting, coffee is a valuable tool to help you reach your fasting goals.
If you’re like me and brewing coffee at home daily, you have a lot of leftover coffee grounds. Did you know that there are environmentally friendly ways to recycle and use these grounds again? Consider trying some of these life-enhancing tips!
Coffee is teeming with antioxidants which provide fantastic health benefits. Just like coffee, spices also have an endless array of health benefits and specific ones are particularly helpful in lowering blood pressure. Let’s take full advantage of these antioxidant-rich healing compounds.
Who wants to turn back the hands of time (or at least keep them at bay) AND enjoy a fantastic cup of coffee? You can have the best of both worlds! If you are not drinking coffee, now may be the time to start.
I don’t know about you, but I don’t want anything getting in the way of enjoying my morning cup of joe. However, for those who suffer from acid reflux, heartburn is not a side effect from coffee anyone wants to experience!
