Coffee Articles

We all know that stress can affect our brains, but did you know that experiencing stress early in life can lead to cognitive problems later on? Researchers have been studying...

Cardiologist Dr. Jack Wolfson explains the impacts of drinking coffee to those with AFib.

Enjoy this cold drink on a warm day. This beverage is high in protein and good fats and with the addition of collagen, is great for the skin! I love the...

Just like with premium olive oil, coffee is best when it is single origin. This simply means that the oil or in this case, the coffee is from one particular...

A delicious cup of joe is unbeatable in the morning. This warm and soothing, yet energy-boosting liquid gold, is something so many of us partake of daily, but are you...

Researchers pulled from a database of 400,000 and looked at 17000 MRI scans. They concluded that high coffee intake of more than 6 cups per day led to a 53%...

Fabulous news! Drinking coffee, among other healthy lifestyle choices, helps to prevent poor health and therefore NAFLD. Coffee protects the liver and decreases liver enzymes. Remember, it is only healthy...

A recent study published out of Northwestern University found that those who consumed >1 cup of coffee per day had a lesser chance of contracting COVID-19. The study found those who...

If you've considered cooking or grilling with coffee, here's your chance to take the leap. Think of it as expanding your culinary horizons, similar to incorporating different types of spirits...

Who doesn’t love a good pancake? Add coffee and you can take this favorite to a whole new level!  Enjoy this delicious and easy to follow recipe from functional nutritional...

Do you love the taste of coffee but have trouble with the caffeine?  Perhaps you have been advised not to drink caffeine due to its impact on your sleep, a...

One of the most common questions my nutritional clients ask me is whether or not coffee is allowable on the eating plan I recommend for best health, the paleo diet. My...