How Coffee is a Multimineral Dr. Jack Wolfson Coffee is more than just a morning ritual or a boost of energy—it’s also a surprisingly rich source of essential minerals that can contribute to your overall health. Often praised...
5 Reasons Whole Bean Coffee is Better than Ground Coffee Dr. Jack Wolfson Coffee lovers often find themselves in a debate: whole bean or ground coffee? While both options have their merits, whole bean coffee offers distinct advantages that can significantly enhance your...
Coffee Roasts Decoded: Finding Your Perfect Brew Dr. Jack Wolfson In the world of coffee aficionados, there is debate over the ideal roast level. Whether you're a connoisseur seeking that perfect balance of flavor or a casual coffee drinker looking...
Is There Glyphosate in Your Coffee? Dr. Jack Wolfson Glyphosate, a widely used herbicide, has been unequivocally identified as a significant threat to both human health and the environment. Despite its widespread application in agriculture, emerging evidence and expert...
The Weight Loss Benefits of Drinking Coffee Dr. Jack Wolfson When it comes to losing weight, many people turn to a combination of diet and exercise to shed those extra pounds. However, one simple addition to your daily routine might...
Protecting Your Brain: How Coffee Can Help Fight Stress-Induced Cognitive Decline Dr. Jack Wolfson We all know that stress can affect our brains, but did you know that experiencing stress early in life can lead to cognitive problems later on? Researchers have been studying...
Cold Brew Iced Keto Beverage Ali Richmond Enjoy this cold drink on a warm day. This beverage is high in protein and good fats and with the addition of collagen, is great for the skin! I love the...
New Study Says Coffee Leads to Dementia Dr. Jack Wolfson Researchers pulled from a database of 400,000 and looked at 17000 MRI scans. They concluded that high coffee intake of more than 6 cups per day led to a 53%...
The Drink of Choice for Athletes Ali Richmond, FNTP Caffeine has long been known to boost athletic performance; it is a go to substance for athletes. The World Anti Doping Agency (WADA) banned athletes from using caffeine to enhance...
What You Need to Know About Stroke and Coffee Consumption: Is There a Risk? Ali Richmond, FNTP For years there has been a back and forth discussion about coffee and whether or not it is good for your health, particularly heart health. In this article, we are...