Coffee Articles

This creamy keto and paleo-friendly, low-carb Mocha Panna Cotta recipe combines coffee and chocolate into a simple, yet elegant dessert that’s sure to please. Feel free to adapt the flavors...

Imagine  your morning cup of joe or frothy latte laced with mold and mycotoxins! As disgusting as this sounds, recent research confirms the presence of these toxic metabolites produced by...

While many people turn to black coffee for their daily energy boost (plus coffee’s plethora of health benefits), others choose one of the numerous canned energy drinks that are heavily marketed...

In this article, FNTP and Health Coach Lori Satterwhite, reveals eight ways to boost your focus today.  These techniques include setting daily goals, eliminating distractions, moving your body and of...

In short, yes! While past literature painted the picture of coffee as detrimental to health, we now know that coffee is beneficial to heart health, brain health overall longevity.  It...

Decadent, creamy, and filling, my Mocha Breakfast Chia Pudding is a nutrient-dense breakfast that tastes every bit as delicious as it sounds! With a bit of a caffeine boost from...

Do you love espresso but lack the “tools” to make it? Not so fast, a beautiful cup of espresso can be made in many ways. My favorite method is using...

For years there has been a back and forth discussion about coffee and whether or not it is good for your health, particularly heart health. In this article, we are...

The following recipe for pour over iced coffee is a game changer because it makes a fresh, delicious cup (or cups) of iced coffee in the same amount of time...

Fasting is a fantastic way to meet your health goals! Fortunately for all of us coffee lovers, incorporating coffee enhances fasting benefits.  When we look at the broad picture of coffee...

If you’re like me and brewing coffee at home daily, you have a lot of leftover coffee grounds. Did you know that there are environmentally friendly ways to recycle and...

Coffee is teeming with antioxidants which provide fantastic health benefits.  Just like coffee, spices also have an endless array of health benefits and specific ones are particularly helpful in lowering...